Olive oil is olive oil right?
No.
I have to confess that the info-graphic below has taught me a lot about the subject. I knew that you weren't meant to use extra virgin olive oil for cooking and had been a bit surprised when I went on an Italian cooking course and everything was cooked in olive oil. Luckily I now have olive oil guide to make sure I am using the right olive oil for the ingredients I am using.
No.
I have to confess that the info-graphic below has taught me a lot about the subject. I knew that you weren't meant to use extra virgin olive oil for cooking and had been a bit surprised when I went on an Italian cooking course and everything was cooked in olive oil. Luckily I now have olive oil guide to make sure I am using the right olive oil for the ingredients I am using.
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